I have had quite a few questions about my workouts lately. I am 9 years post injury, for those of you that may not know. From day one therapy has been my top priority, lately I seemed to of hit a wall and wasn't seeing progression. CMT Training started thinking outside the box. Toby (owner of CMT Training) started altering my workouts and I instantly saw results. I will be sharing weekly clips of our workouts. If you have any questions about these workouts send me or CMT Training a message.